NEWSLETTER
One email a week on focus, AI, and doing better work
Every week I share one practical idea — drawn from deep work research, cognitive science, and my own experience using AI as a thinking tool. No spam, no fluff. Unsubscribe any time.
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WHAT TO EXPECT
One idea, explored properly
Each issue goes deep on a single topic — not a roundup of links you'll never click.
Tested, not theoretical
Everything I share is something I've actually used in my own work and life.
Respects your time
A 5-minute read, once a week. No daily noise, no engagement tricks.
A RECENT ISSUE
The weekly review habit that actually stuck after 12 months
Most review systems fail because they ask too much. After trying dozens of approaches — from full GTD weekly reviews to elaborate Notion dashboards — I landed on something embarrassingly simple. Three questions, a blank notebook, and fifteen minutes every Sunday evening. This issue breaks down exactly what I do, why it works, and how to start your own version this week.
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